Waves of Wellness - Caribbean Living Magazine

When wellness expert and lifestyle visionary Nora Tobin curates a Caribbean escape, you know it won’t be ordinary. It’s a masterclass in how to reconnect with self, sip something healthy and sublime, and soak in island luxury—all without ever missing a sunset.

Set against the lush backdrop of The Ocean Club, A Four Seasons Resort, Bahamas, this three-day rejuvenation getaway was part soul revival, part sensory celebration, and entirely unforgettable. With its legendary Versailles-inspired gardens, powdery white sand beaches, and quietly opulent vibe, the resort offered the ideal canvas for Nora’s signature wellness experience.

A ROOM WITH A VIEW—AND A VIBE

Our second-floor suite felt more like a private sanctuary than a hotel room. Airy, elegant, and awash in natural light, it opened up to a view so breathtaking it almost seemed curated—palm-framed ocean blues, gentle waves, and tropical serenity at every glance. Inside, the details whispered luxury: crisp linens, soothing textures, and every comfort you could crave after a day of intentional movement and mindful indulgence.

SPA BLISS: THE ART OF THE DELECTABLE MASSAGE

The spa at The Ocean Club is renowned, but the signature massage during this stay was in a league of its own. It was a delectable experience—equal parts therapy and indulgence. With warm essential oils, deeply restorative strokes, and the intuitive touch of an expert therapist, the treatment dissolved every ounce of tension. We emerged from the dimly lit spa pavilion relaxed, radiant, and just a little bit in love with the experience.

NOURISHMENT, ELEVATED

Culinary moments were a standout element of the retreat, blending gourmet sophistication with wellness-forward thinking. Fresh Bahamian seafood, vibrant local produce, and Nora’s curated menus made every bite feel indulgent yet aligned. Morning smoothies were energizing, lunches light and flavorful, and dinners nothing short of exquisite—especially when enjoyed al fresco under the stars, the ocean whispering nearby.

WELLNESS IN EVERY BREATH

The essence of this retreat was balance—between movement and stillness, vitality and calm. From morning yoga overlooking the ocean to breathwork sessions in the shade of swaying palms, every moment was intentionally designed to nourish body and mind. Nora led with her trademark warmth, making wellness accessible, empowering, and genuinely joyful.

The resort staff were seamlessly exceptional—anticipating needs with a graciousness that felt like second nature. It wasn’t just service; it was intuitive hospitality. From a refreshing towel at just the right moment to thoughtful details that added magic to every meal, they brought Nora’s vision of holistic luxury to life.

A STROLL TO REMEMBER

On our final morning, we took a long, languid walk along the pristine curve of Paradise Island’s beach. With each step in the warm Bahamian sand, it became clear: this wasn’t just a vacation—it was a return to self. The turquoise waves lapped gently at our feet, the horizon shimmered with possibility, and the moment felt like a deep exhale.

A RESONANCE THAT LINGERS

At The Ocean Club, A Four Seasons Resort, Bahamas, Nora Tobin orchestrated more than a retreat—she created a revival. This escape wasn’t about checking out; it was about tuning in: To nature – To your body – To joy – To calm.

Wellness was the resonating theme—and the takeaway was simple: when done right, it stays with you long after the tan fades.

This summer, you can enjoy the same escape. Book your stay at www.fourseasons.com/oceanclub and get ready to rejuvenate your soul.